Welcome to a world where everything is tailored to your fitness level. Unleash your potential and uncover your best body with workouts designed specifically for you by the most personal trainers in Boston.
Energetic, upbeat Instructors make it easy to love your workouts and the feeling of achievement after every class. With the motivation of your Coach you'll find yourself doing things you never thought you could.
Fearless & Fun Environment
Forget about drill sergeants or the fear of making a fool of yourself; unleash your confidence in a non-intimidating atmosphere. Beginners and intermediates thrive in our fun-filled fitness classes. No first-or last-place here...just results.
Celebrate your every-day victories in the fresh air with fresh exercises. You'll find friendly support from people just like you, who are working out to shed fat, tone muscle and feel accomplished.
Double Calorie-Burn Effect
During every one-hour workout you'll burn 500-800 calores. And - as if that's not enough, you'll continue to burn more calories after the workout than the treadmill, elliptical or jogging!
Programs like indoor cycling can get you sweaty, the weight room can get you toned and yoga addresses flexibility, but why fumble creating your own exercise program when our all-encompassing workouts are designed to hit it all - blazing cardio, muscle sculpting, and core conditioning - in the same class!