Races, Workout Clinics and Running Clubs
After 4 weeks of mountain climbers, sprints and push-ups, what are you going to do with your shiny new super-body? Put all that energy, strength and endurance to the test with these local races, clinics and events.

Ski & Snowboard Workout Clinic
Saturday, December 11th
9:30 - 11:30am
Arsenal Park, Watertown
Registration Closed

Swishing through fresh powder, the adrenaline rush as you speed down hill and the gorgeous views from the ski lifts...this is why we Ski and Snowboard. But you can't nearly enjoy New England's winter wonderland with tired out-of-shape legs, a weak core or worse yet, if you get injured on the first run of the season!

The biggest mistake any skier or snowboarding can make - especially recreational ones - is not training their body for the sport. By incorporating simple ski & snowboard specific exercises and stretching into your practice, not only will you help prevent injuries, but you will see vast improvements in your overall stamina, strength and control. Get a step ahead of this season's snow fall by attending this 2 hour Ski & Board Workout Clinic.

Clinic Includes:

• Interactive learning session
• Identifying muscle imablances that could be inhibiting your peak performance
• 90 minute group outdoor ski workout and snowboard workout focusing on lower body, balance and core strength. For all fitness levels.
• Ski & Board Stretching "Cheat Sheet" to tuck into your snow gear and use every time you hit the mountain
• Discussion, workout, and stretching led by Ultimate Bootcamp co-founders Jill Tomich and Peter Lavelle

Details:

• Workout Clinic held at Arsenal Park behind the Arsenal Mall. Get Directions...
• We're outside snow or shine! We'll be shedding any bulky outer layers for a few minutes when we do a postural analysis, so dress in layers.
• We're working out so bring water and wear athletic clothing & shoes.
• $45 per person
• Register Online. Choose CLINIC as the program type.

Registration Closed