Ultimate Bootcamp Basics is a week
long preparation class designed to give new participants a
jump-start on our 4-week programs. Basics is perfect for those
who have not exercised in awhile or those who are a bit hestitant
about taking on a full 4-week session. The Basics class is
not required to take the full 4-week session. The workouts
include:
focusing on correct form
learning lower-impact exercises
for typical Ultimate Bootcamp workouts
fun group relays that teach basic
bootcamp skills
obstacle courses and games
Each day brings fresh, creative
exercises that help build a solid fitness foundation while
enjoying a positive, social, non-intimidating environment.
Don't be fooled! We'll still work up a sweat and burn plenty
of calories. So leave your fancy sweatsuits at home, cuz we're
gonna work!
2008
Schedule
Attention basics participants:
4-week Bootcamp classes fill up VERY quickly. If you plan on
attending the 4 week Ultimate Bootcamp class directly following
your BASICS class, it is a good idea to sign up well before
the class begins.
*Registration
closes noon friday before the class begins*
1
week session, Tuesday-Friday due to holiday. Recommended
for new Ultimate Bootcamp Participants.
Rates
$69 for all Payment
due at time of registration. Click
here for payment types accepted.
Master Calendar Click
on calendar to see full schedule of programs and events. Information
subject to change. Sign up for our
E-Newsletter to get up-to-date information as we add classes
and locations.
Copyright
@ 2004-2008 Ultimate Bootcamp, LLC. All rights reserved.
Programs, logos, graphics, photographs and all other content may not be
reproduced without expressed written consent.
