Ultimate Bootcamp Basics - Outdoor Fitness in Boston

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Ultimate Bootcamp Basics
Introduction for Beginners
Ultimate Bootcamp BASICS is a Saturday morning 90-minute class designed to introduce the new bootcamper to foundational skills and drills. While the focus is on helping new participants dip their toes into the bootcamp waters, don't be fooled. You'll still get an awesome, full-body workout. Attending a BASICS class is NOT required before taking a 4-week bootcamp, although recommended.

"I am definitely getting stronger, and while I know I have a long way to go, I feel very proud of all the hard work. The trainers ALWAYS asked for our maximum efforts. To me, that was a true sign of respect and belief that we could, in fact, keep progressing."
March 2010 Participant

Details:

75 minute beginner workout + exercise explanations and Q&A time with an expert Fitness Trainer

Full-body muscle toning, agility exercises, calore-burning cardio drills, fun partner relays and obstacle courses geared towards the beginner/intermediate fitness levels

Saturday morning classes are the perfect introduction to Ultimate Bootcamp in a non-intimidating, motivating environment.

If you haven't worked out in awhile, or are returning from an injury, Bootcamp BASICS is a place where you can build your fitness foundation and feel strength in your success after every workout

View Schedule & Register
FAQ's

Want a more intense workout? Try our Saturday morning BLAST class

Rates:
$20 for all
This is a non-refundable class. You MUST register online in order to attend a BASICS class. If you are not on the registration list, you will not be allowed to participate. Click here for payment types accepted.

Phone: (617) 787-1224
Email: General Inquiries
Email Job Application
PO Box 35394, Boston, MA 02135

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