Details:

• 90 minute beginner/intermediate workout, including Q&A time with the Fitness Trainer
• Burn up to 900 calories per workout
• Exercises include full-body resistance training, calorie-burning cardio drills, fun partner relays, posture/proper form techniques, personal timed challenges, obstacle courses and active games
• Structured for the beginner to intermediate bootcamper
  (Must be able to briskly walk one mile comfortably)
• Outdoors, rain or shine*

*Classes cancelled in dangerous conditions.

• Weekend morning classes are the perfect introduction to Ultimate Bootcamp in a non-intimidating, motivating environment.If you haven't worked out in awhile, or are returning from an injury, Bootcamp BASICS is a place where you can build your fitness foundation and feel strength in your success after every workout

• Enjoy working out again with Fitness Trainers experienced in tailoring workouts that will help build up your confidence, not break you down

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Rates:
$20 for all
This is a non-refundable class. You MUST register online in order to attend a BASICS class. If you are not on the registration list, you will not be allowed to participate. Click here for payment types accepted.

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FAQ's